walk - whalley range to whitefield, sun 16 jun 19
Despite my hernia being painful I did a four hour walk today and managed to take some notes. My audio account and the script I worked from follow.
Also, I think you should know that the sneezes I scripted for myself really hurt and aggravated my hernia. You're welcome.
Plus I'm anticipating a long and taxing day tomorrow. But enough, let's get to the account.